Get Virtual Care
For Businesses
About Us
A member asked:
What are some remedies for stiffness? i currently have a stiff neck, ankle and knee from a combination of working out and looking down at my textbook
A doctor has provided 1 answer
Hot water: Definitely! The Japanese knew about this centuries ago - hence their tradition of onsen. A hot bath or shower will do wonders! Of course rest and stretching of tired muscles even with some massage thrown in can do wonders. Best to 'listen' to your body... Pain is the language it uses to tell you 'stop doing' this or that. It helps to pay attention sometimes. Now I recommend taking it easy.
Answered 6/24/2017
1.6k views
Related Questions
A member asked:
What could be causing stiffness and pain mainly in the joints in the fingers and toes that is also affecting wrists, ankles, and knees?
A doctor has provided 1 answer
A member asked:
I have knee, ankle, wrist stiffness pain, tingling been to a neuro who says it isn't neurological and refer me to an ortho/rheu idk what it could be?
A doctor has provided 1 answer
A member asked:
2 years after severe rhabdo, I am suffering from stiffness in my left ankle, knee, hip and shoulder. I feel it's related. Thoughts?
3 doctors weighed in across 2 answers
A member asked:
I'm a 29 year old woman with Graves Disease, lately I have been experiencing stiffness and joint pain, moreso in my knees, ankles, and hands. Idea?
A doctor has provided 1 answer
A member asked:
I am a 46 year old female and I have been having joint pain and stiffness in both my hands, knees, left wrist, left elbow and right foot and ankle for?
2 doctors weighed in across 2 answers
People also searched for:
Feeling exhausted, weak, knee stiffness, heaviness, tingling right leg & arm Aches in joints. Thyroid & iron test ok. Who can I ask to refer me to?
The last three days I have been experiencing. It started with the right lower side as stiffness. Then sharp pain was shooting down leg to knee. Now my back hurts when bending over, stiff and having pain when walking. What could this be? Now both side?
I have stiffness in my right neck and shoulder in the middle of the curve that has been there for some years...I also have tingling i n my right leg, arm and face...the tingling increases as I massage my neck curve ? Any ideas ? Type of doctor ?
Prev. Fasciculations all over body, limited to left leg in last 3 hours. Prev. Had back cramp, neck+shoulder stiffness, muscle cramp, tingling. Help?!
How do I get knee, ankle and feet swelling with pain and stiffness?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
