A member asked:

Are vitamins necessary if you consume three meals a day?

A doctor has provided 1 answer

Vitamins: Many prepared foods might contain some vitamin D but, unless you are taking three foods a day each with vitamin D, you should have no trouble. All else being equal, 1000 units of vitamin D once a day should be safe and OK.

Answered 2/18/2016

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Related Questions

A member asked:

Is vitamin d better absorbed with meals or at certain times of day?

A doctor has provided 1 answer