A member asked:

I have an addiction to sugar. is there anything recommended to eliminate the sugar cravings? any supplements that i can take?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Sugar craving: Lower carb diet and higher in good fats such as coconut oil, olive oil, and fish oil. The fats will help w/feelings of satiety. Carbs turn into sugar so avoid them W/in a week your craving will weaken and eventually go away. See doc to make sure you are healthy enough to do this. Peace and good health. You can use stevia for sweetening if you like.

Answered 11/28/2017

1.6k views

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