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A member asked:
Can you tell me if there are foods that you must have to grow taller?
A doctor has provided 1 answer
No: There are no magic "tall" foods, just good nutrition and exercise, plus good genetics are of utmost importance. At your age, growth is complete, at leas as far as height is considered. You can still grow horizontally.
Answered 1/1/2023
5.2k views
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