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A member asked:

What are the best foods for weight gain?

A doctor has provided 1 answer

Eat, eat, eat.: You can gain calories by just eating more food. People tend to gain weight with meat because it's more calorie-dense than other foods, but you'd gain more weight by just eating more of less calorie-dense foods. Just keep it healthy - there's a difference between gaining muscle weight and just getting fat.

Answered 7/4/2017

1.6k views

Thank

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