A member asked:

How to have a fit body.name some foods for a strong body.i am a 21year old boy but i am weak.i am not good at eating fruits n vegetables.

Q: how to have a fit body.name some foods for a strong body.i am a 21year old boy but i am weak.i am not good at eating fruits n vegetables.

Protein &amp; exercises: Add more protein to your diet and start fitness (weight lifting) will strength your muscles. good luck!

A doctor has provided 1 answer

Dr. Ecaterina Sartina answered

Specializes in Pediatrics

Protein & exercises: Add more protein to your diet and start fitness (weight lifting) will strength your muscles. good luck!

Dr Juchau agreed

Answered 1/31/2016

1.7k views

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A member asked:

How to have a fit body.name some foods for a strong body.i am a 21year old boy but i am weak.i am not good at eating fruits n vegetables.

A doctor has provided 1 answer

Dr. Ecaterina Sartina answered

Dr Juchau agreed

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