Lifestyle: Look for other ways to control your irritable bowel pain. Control signs and symptoms of irritable bowel syndrome by learning to manage stress and making changes in your diet and lifestyle. Try to avoid foods that trigger your symptoms. Also try to get enough exercise, drink plenty of fluids and get enough sleep. Eat more fiber. Stay with it and don't give up.
Answered 1/21/2016
1.7k views
A doctor has provided 1 answer
A doctor has provided 1 answer
5 doctors weighed in across 3 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question