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A member asked:
I haven't pooped for over 4 days. is this a concern? could my intestines explode? how long can you go without?
A doctor has provided 1 answer
Not emergency but...: This is a concern but your intestines aren't going to explode. One can go weeks without a bowel movement but that's not healthy. You can try a natural laxative like Smoothe Move tea or (even better) Triphala,an ayurvedic herbal product,or Milk of Magnesia (magnesium hydroxide). Eating more fruits, vegetables whole grains and fluids prevent constipation. If the problem persists see a Dr. See http://tinyurl.com/hwygl9l
Answered 1/18/2016
1.7k views
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