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A member asked:
How long would it take before i see results in my weightlifting?
2 doctors weighed in across 2 answers
Depends: Developing the kind of body appearance that you want first depends upon the starting point. Do you need to lose weight? You might need to consult with a nutritionist and then an exercise specialist which most gyms have. The combination of these will give you a clue as to how long it will take to reach your goal.
Answered 6/20/2013
5.1k views
Slow & steady.: Getting results with exercise takes time. By weight training, you're embarking on a life's plan for health (hopefully). Be patient and persistent and consistent and the result will come.
Answered 12/5/2014
3.5k views
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