A member asked:

How much vitamin c does it take to be considered an over dose?

A doctor has provided 1 answer
Dr. Su Fairchild answered

Specializes in Integrative Medicine

Bowels: Titrate to bowel tolerance. If it gives you diarrhea, it is too much. But for most people, vitamin c 500 mg twice daily is a good dose.

Answered 3/9/2019

5.2k views

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