Try this: If one struggles with symptoms of anxiety, there are ways to learn more about it. Try to remain non-judgmental and avoid labeling oneself as 'having' anxiety. Some may feel relieved to have a name and a cluster of symptoms with known patterns to label their suffering. That's a good thing so long as it self-limiting. Try this: http://psychologytoday.tests.psychtests.com/take_test.php?idRegTest=1597
Answered 1/10/2016
1.7k views
Here's a reference: to do this yourself: http://www.psychologyproductsandservices.com/page2.html You might also check out depression, as anxiety comes along for the ride in 75% of major depression cases. In either case, you need to work with a mental health pro to guide you.
Answered 5/10/2016
1.7k views
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