A member asked:

How much weight do we lose in our sleep? i seem to lose 1 to 2 pounds when sleeping

A doctor has provided 1 answer
Dr. M. Hytham Beck answered

Specializes in Surgery

Not a loss: How much you gained when you wake up . This not a weight loss this is body response to hormonal changes in the body while sleeping act some of it like diuretic you will gain some of it during the day.if you weight 150 lbs and you lose 2 lbs every night in one month you should be 100 lbs and that does not happen. Enjoy the transit fast acting weight lost while it last

Answered 2/2/2016

1.7k views

Thank

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