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A member asked:
Is there a diet that counts cholesterol units in order to lose weight? there is no problem w cholesterol just heard this is a way of losing weight.
A doctor has provided 1 answer
Not aware: Not aware of any that do this. Focusing on dietary cholesterol intake is not really where you should be looking. If you are worried about losing weight, a carefully crafted meal plan with a nutritionist, perhaps personalized based on a genetic profile, is the way to go. If you are also concerned with heart health, lower saturated and trams-fat intake. Happy and healthy New Year!
Answered 12/19/2019
1.8k views
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