Your Choice: How much effort have I placed on lowering my weight? This is the first question to ask yourself. Give yourself an honest answer. If you are exercising daily and eating a balanced low calorie diet and you are still not losing weight, it is OK to look at other options. There is no medicine for weight loss without side effects. There is no surgery for weight loss without side effects. Introspection !
Answered 5/29/2014
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