A member asked:

I would like to know how to lose weight if i have thyroid, cholesterol and low vitamin d?

A doctor has provided 1 answer

Dr. John Chiu answered

Same as anyone: Regular exercise (3-4 days of 1-hr session including weight-training), eat less (especially carb and fat), and avoiding eating late.

Answered 11/2/2013

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A member asked:

I would like to know how to lose weight if i have thyroid, cholesterol and low vitamin d?

A doctor has provided 1 answer

Dr. John Chiu answered

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