Cholesterol 234 with normal sugar level and bp after check up doc says must rest and no walking lose weight and control diet wats the problem?

What problem: does not seem that you have a problem. Walking is the best way to lose weight . What does he mean to control diet? Does he mean to eat less? another weight loss tip is to get off of carbohydrates and white rice. I personally switched to Black Rice, which is the healthest rice in the world. I also add one tablespoon of virgin coconut oil to the rice when it begins to boil. Good luck.