A member asked:

I had a 1 time light color floaty stool and brown urine it hasn't happened again i had a cb can blood work all came bk good

A doctor has provided 1 answer

See below: Drink enough water to keep your urine colorless. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 12/29/2015

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Thank

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