A member asked:

Back pain under shoulder blade a little more below it and upper arm pain worser in the morning hard to move. started next day after moving?

A doctor has provided 1 answer

Myofascial pain?: myofascial pain connotes pain related to movement and muscles but not with bony abnormality. (http://emedicine.medscape.com/article/313007-overview ) Once you are sure your lungs and heart are OK, point treatment with an icecube (white knuckle pressure) and ROM (doing alphabets with finger on imaginary wall in front of you) may help, as may NSAIDs such as ibuprofen, or topicals like arnica.

Answered 12/24/2015

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