Im 37 and weigh around 165.but the weight is starting to gather in my midsection,is it harder to lose weight now that im not 12 anymore?

To Lose Belly Fat: Protein, Fiber and Healthy fats Diet to lose Belly Fat- Oatmeal, Plant Protein smoothie. Collard greens, watercress, kale, arugula, Avocados, peanut butter. Watermelon, Plums, red grapes. Beans and lentils. Nuts, seeds, unsweetened dried fruit, and dark chocolate. Drink Water filled with sliced whole lemons, oranges or grapefruits. See Physician for Balanced Diet 1500 Cal/day. Be disciplined

See answer: Go to the following sites for a comprehensive approach to loosing weight: http://bit.ly/1ybbG2S and http://bit.ly/1j3Dm7N There is no quick and easy way to loose weight and keep it off but the advice at these sites should help.