A member asked:

My weight is 80kg.i am a dancer.my thighs weigh a lot..in what way i can reduce both belly and thigh.prefer me diet or some ways..

A doctor has provided 1 answer
Dr. Michael Roman answered

Specializes in Internal Medicine

Being: A dancer will increase muscle of the legs. Exercises to elongate the muscles may help slim the thigh muscles. Swimming. Running. Also talk to a trainer they may help with entire plan.

Answered 5/24/2014

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