A member asked:

What are the best tips for weight loss success?

A doctor has provided 1 answer

Diet/exercise: Calorie restricted diet, increased physical activity, good self-image and mental attitude. A good registered dietitian can help, and programs like weight watchers can provide support. You need a program you can follow successfully the rest of your life. Think how much better you'll feel, happier you'll be, longer you'll live, and diseases you'll prevent.

Answered 1/1/2023

5.2k views

Thank

Related Questions

A member asked:

What s the best diet for weight loss longterm?

A doctor has provided 1 answer