Get Virtual Care
For Businesses
About Us
A member asked:
I am 34m and i am under weight can you suggest any weight gainer. i do not want to go to gym as i donot have time for this. and i work in night shifts?
A doctor has provided 1 answer
Invest in health!: Most young men who want to gain weight want to gain muscle. Focus on healthy diet--fruits, vegetables, oatmeal--and especially protein: eggs, beans, lentils, fish, low fat dairy products. Probably need at least 2400 cal/day. I do not recommend herbal supplements for healthy weight gain. And NOW is the best time to commit to life balance: being fit and eating healthy are investments you must make!
Answered 12/2/2015
1.9k views
Thank
Related Questions
A member asked:
Can I do cardio n gymming as I have vitamin d deficiency and pcos ?
A doctor has provided 1 answer
A member asked:
I get sick very frequently. Every fortnight i get cold and fever. I m a total gym freak with regular gymming. I eat out sometimes. Plz help wot to do?
A doctor has provided 1 answer
A member asked:
If a person with bipolar disorder is advised not to meditate or gymming. Why would it be? Does the person face difficulty in concentrating?
7 doctors weighed in across 2 answers
A member asked:
Give me suggestions about diet plan and exercise to increase my muscle size and strength. I noticed only small development in 6 months of gymming.
A doctor has provided 1 answer
People also searched for:
Hello. I have recently started gymming under the guidance of a personal trainer. Yesterday was my third session (mostly very lights weights and freestyle - no cardio since I'm quite skinny) and late at night I found a swelling / lump in my right groin. Th
Over the course of 2020 I rapidly picked up weight (~10kg) with roughly the same diet. I am significantly more bulkier and I look more muscular. (Even though I wasnt gymming) Please assist. 22 y/o, 176cm, 71kg. ?
Can a obese person with vericose veins go gymming & do high intensity cardio work out or yoga? Do the veins feel extra pressure & worsen vericose vein
I underwent laproscopic repair for scrotal inguinal hernia in march 2013. Recently i started gymming with light weights, and i notice a bulge. Help?
Can I do gymming during mild thickening of epididymitis in my left scrotum? Plz advice
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
