I had cataract surgery 4 years ago when i was 16 years old.is it safe for me to do weightlifting? what kind of exercise i can & cannot do? thank you.

Cataract surgery: If it's been over a year since your last eye exam get it done soon and ask for advice.

Cataract surgery: I believe you can do all kinds of exercise and activities. I would only suggest you avoid activities where you would be likely have direct contact to the eye, such as boxing.

Absolutely: Generally, we recommend avoiding heavy lifting and strenuous exercise for 1 week after routine cataract surgery.