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A member asked:
Do health consequences result from not sleeping properly? if so, what happens?
4 doctors weighed in across 2 answers
Lack of good sleep: Symptoms of sleep deprivation can include irritability, feeling tired, poor concentration, decreased memory, changes in appetite, poorer ability to handle stress, lack of comprehension with social interactions.
Answered 7/30/2013
5.2k views
Insomnia Consequence: Hypersomnia decreased attention concentration decreased memory impaired judgment higher risk of motor vehicle and other hazardous instrument accident tiredness decreased immunity etc.
Answered 4/3/2016
4.9k views
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At night when i go to bed , lots of things keep circulating in my mind, and as a result,my sleep never comes even after 2 hours of lying in bed. Help!
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