A member asked:

Can you please explain the health benefit of consuming vitamin a along with vitamin e?

A doctor has provided 1 answer
Dr. Sandra Lora Cremers answered

Specializes in Ophthalmology

Antioxidants: Vitamin a and e are antioxidants which remove free radicals (unstable molecules that damage the cell structure.) vit a, e help boost immunity, fight infection, help muscle function, & may help prevent other diseases like diabetes. They help prevent cataract formation and macular degeneration. There are many more benefits of vit a, e obtained from green leafy veggies naturally especially.

Answered 4/9/2013

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