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A member asked:
Can you please explain the health benefit of consuming vitamin a along with vitamin e?
A doctor has provided 1 answer
Antioxidants: Vitamin a and e are antioxidants which remove free radicals (unstable molecules that damage the cell structure.) vit a, e help boost immunity, fight infection, help muscle function, & may help prevent other diseases like diabetes. They help prevent cataract formation and macular degeneration. There are many more benefits of vit a, e obtained from green leafy veggies naturally especially.
Answered 4/9/2013
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