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A member asked:
I am disturbed by unwanted thoughts. these thoughts keep entering my mind every day and as a result, i developed severe anxiety. any solution to this?
6 doctors weighed in across 3 answers
Psychotherapy: the use of CBT ( cognitive behavioral therapy) or RET ( rational emotive therapy) in conjunction with evaluation for OCD and bipolar disease would be a start.
Answered 7/2/2017
2k views
Get a clear: diagnosis. This could be anxiety, paranoia, OCD, or other more severe psychiatric conditions. See a psychiatrist first, then seek treatment as prescribed. It is very understandable that you would be anxious over this condition, so seek help right away.
Answered 7/2/2017
2k views
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 7/2/2017
1.9k views
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