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A member asked:
Is 300mg of l-theanine too much to take with 700mg of rhodiola rosea? thanks.
A doctor has provided 1 answer
Directions on bottle: L-theanine can be taken at a dose of 1-200 mg three times per day. Rhodiola dose will depend on quality and preparation. The dose range should be on the label. When starting something new, it is best to test your body and product with smaller dose the first day. www.blatmanhealthandwellness.com
Answered 11/22/2015
1.9k views
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