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A member asked:
What would you say is the very best methods for weight loss?
A doctor has provided 1 answer
Many best: Calorie control, no carb for lunch and dinner, donot eat after 4 pm , no carbs for one week, eat carbs only on week end, eat what comes in you fist every 3 hrs exercise list goes on. No dier pills lot of water.
Answered 9/28/2016
5.2k views
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