I am a girl .age 20 . now i felt that my hips are getting fat n large. can u tell me the reason n how to overcome it ?

Hips: As we get older (though you are still young!) our bodies change. Hips enlarge as we women get older. In addition, we all have a tendency to put on weight in different areas - some in the chest, some in the legs, some in the buttocks etc. You can maintain a good weight by exercise and making wise choices in food.

Genetics & Lifestyle: Look at the hips of your female relatives on mom and dad's side. That could clue you into your own genetics. To reduce, start working out lifting weights at a gym and eat healthy, reduce sugars, reduce flour and eliminate soda pop, and increase protein.