A member asked:

Could there be a reason to heavy exercise while on the hcg diet?

5 doctors weighed in across 2 answers
Dr. Thomas Namey answered

Specializes in Rheumatology

HCG diet?: Not effective per se. It is the paired diet that works! no one needs heavy exercise. Moderate exercise in more frequent doses works well!

Answered 5/11/2013

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Dr. Emil Shakov answered

Specializes in Aesthetic Medicine

Not needed: You could lose one to two pounds of abnormal fat per day. Exercise is not needed. It helps reset the hypothalamus which leads to long lasting results. Weight loss is proportional and body re-sculpts during process. You are not irritable as on regular diets. You must do this diet under supervision of qualified physician.

Answered 12/9/2013

4.7k views

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Could the hCG diet cause a staff infection in the nose?

A doctor has provided 1 answer