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A 43-year-old member asked:

Could there be a reason to heavy exercise while on the hcg diet?

2 doctor answers • 5 doctors weighed in
Dr. Thomas Namey
Dr. Thomas Nameyanswered
Rheumatology 50 years experience
HCG diet?: Not effective per se. It is the paired diet that works! no one needs heavy exercise. Moderate exercise in more frequent doses works well!
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5.1k viewsReviewed >2 years ago
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Dr. Heidi Fowler
Dr. Heidi Fowler agrees1 doctor agrees
Dr. Emil Shakov
Dr. Emil Shakovanswered
Aesthetic Medicine 19 years experience
Not needed: You could lose one to two pounds of abnormal fat per day. Exercise is not needed. It helps reset the hypothalamus which leads to long lasting results. Weight loss is proportional and body re-sculpts during process. You are not irritable as on regular diets. You must do this diet under supervision of qualified physician.
Created for people with ongoing healthcare needs but benefits everyone.
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4.7k viewsReviewed >2 years ago
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Dr. Donald Jacobson
Dr. Patrick Tapia
Dr. Donald Jacobson and another doctor agree2 doctors agree

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Last updated Dec 9, 2013

Found in:

Female health

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