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A 17-year-old female asked:

I have upper back pain due to trampoline gymnastics and it cracks when i do certain moves, is there anything i should be doing?

1 doctor answer1 doctor weighed in
Dr. Ashwin Patel
Urgent Care 42 years experience
Yes, rest.: Any thing that hurts due to any exercise needs rest to heal. Stop your exercises and let it rest till the pain goes away completely. Applying heat and taking medicines like Advil or Aleve (naproxen) should help. If not better in 10 days then see your doctor.

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Last updated Nov 11, 2015

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