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A member asked:

I have upper back pain due to trampoline gymnastics and it cracks when i do certain moves, is there anything i should be doing?

A doctor has provided 1 answer

Yes, rest.: Any thing that hurts due to any exercise needs rest to heal. Stop your exercises and let it rest till the pain goes away completely. Applying heat and taking medicines like Advil or Aleve (naproxen) should help. If not better in 10 days then see your doctor.

Answered 11/11/2015

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