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Is the best way 2 sleep laying flat on your back? If use r sleeping on your side, shouldn't the pillow be positioned in the space btw shoulder n neck?
Aching trap muscle and shoulder pain that goes into neck and head, and down arm.Both sides sometimes. Could this be muscle,from pillow sleep positions?
I have some pain on my arms just below the shoulder anytime I sleep on them. I try to sleep on my sides without laying directly on my arms by curling my shoulders forward while laying on multiple pillows, or by placing the arm on the bed under my pillow a
Since I remember i sleep on my right side and cuddle a pillow by left arm,but these few days ihad a pain in my left shoulder get worse by cuddling??
Have upper right arm pain, around bicep area, below shoulder. Dull ache, comes and goes. But lately consistent. I have this arm out for computer work, holding mouse, 12 hours a day. I often sleep on that side, with arm under pillow. No other pain?
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