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A member asked:
I have severe anxiety and depression but the past two years i get this 'shocky' feeling in my head. like a jolt, what could it be?
5 doctors weighed in across 3 answers
Major Depression: I feel your distress. “Shocky feeling in head like a jolt” indicates need to see a Psychiatrist for severe anxiety and depression, determining need for Intensive Therapy and Medication. Be the Captain of your thoughts, feelings and symptoms, not Victim. Go to a National Park and Feel the Wonders; relax, walk, hike, Have Balanced Diet. Do Breathing and Music Relaxation, Yoga, Meditation Tai Chi.
Answered 7/14/2018
2.1k views
Anxiety & Depression: are not pleasant but are treatable. Please see your doc to rule out medical conditions and then a mental health professional for therapy. Cognitive Behavioral Therapy is but one of many approaches. See www.relaxationresponse.org for some self-help also. Peace and good health.
Answered 11/28/2017
2.1k views
Sounds like a panic: attack. There are 33 symptoms of anxiety; a large proportion of them manifest in physical sx's. Here's a primer: http://www.psychologyproductsandservices.com/page2.html. Anxiety is about not feeling in control or not being able to manage something you dread. This could be internal or external. Either way, seek out a therapist to find out how to deal with this dynamic. It's fixable.
Answered 5/11/2016
2.1k views
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