What's the best way to deal with anxiety without going to therapy? therapy right now costs so much (story of a college student)

Therapy.: Cognitive behavioral therapy is the best treatment for anxiety and phobias. It's pretty available. See some resources here ! (click the purple and thick rectangles). http://www.nerdpocalypse.net/cbt.html

EMDR therapist : Find a therapist who specializes in EMDR. It's the fastest most effective therapy for anxiety. Only requires a few visits unlike other types of counseling. Your mental health is worth it!

Manage Anxiety: I understand your financial concern. Commend yourself for going to college for education leading to future career. Use your gifts of mind-Thinking, Feelings, Perspective, Assessment of Reality, Logical Reasoning and Problem Solving. Be the Captain of your thoughts, feelings, symptoms and actions, NOT VICTIM. Do Breathing and Music Relaxation, Visual Imagery, Yoga, Meditation, Tai Chi and Exercise

Counseling center: Most colleges have an on-campus counseling center. Look into it, and see what you find. It's part of your tuition, and shouldn't cost anything.

Lots of approaches: Talk about feelings & address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine & alcohol (or moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program, deep breathing exercises or Progressive muscle relaxation. Consider CES.

Colleges usually: have Student Health Services, where usually there are found mental health counselors, usually at low cost or even free as part of the tuition. Community clinics are low cost to everyone and many have sliding scales for counseling based mostly on income (which college kids don't have, usually). Or, diagnose yourself. Start here: http://www.psychologyproductsandservices.com/page2.html