A 47-year-old member asked:
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could you tell me what are some easy ways to shed a few pounds in middle school?

1 doctor answer
Dr. Anthony Vertino
23 years experience Clinical Psychology
Portion control: Cutting your portions by 1/4 and going about an active day would help. Limiting sedentary activities. Reducing computer, texting, and videogame time.
Answered on Nov 27, 2017

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