A member asked:

Can i tell me how i can lose weight at school?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

If you are on a: Campus - chose the parking spot that is farthest to the building. Take the stairs instead of the elevator. Consider adding a physical ed class to your curriculum. Find a group you walk or jog with. When you walk or bike - do that instead of driving. Make healthy food choices. Always remember that calories burned must > those consumed.

Answered 9/28/2016

4.5k views

Thank

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