A member asked:

How to find out how many calories do i eat a day when i burn 500 calories five times a day during exercise?

A doctor has provided 1 answer
Dr. Larry Maturani answered

Specializes in Internal Medicine

Depends: What do you want to accomplish? Do you want to gain weight than you need to ear more calories than you burn. On the other hand, if you want to loose weight, than the opposite is true. Figure out you bmi and then go from there.

Answered 4/7/2013

5.2k views

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