A member asked:

If ppis and diet only help a little with heartburn and other gerd symptoms, can anything else be done besides surgery?

A doctor has provided 1 answer

Yes: On diet, want to ensure cutting back drastically on caffeine, coffee, alcohol, fatty/fried foods, too much acidic or spicy foods (some good), red meats. Lose weight. Keep blood pressure and diabetes (if applicable) in control. Exercise daily. Stay sitting or standing at least 30 min after any meal. Sleep on a regular schedule. Control stress. These all help with GERD unless hiatal hernia present.

Answered 10/31/2015

2.1k views

Thank

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