Herniated disc: While your symptoms are suggestive of herniated disc, you are a little young for such a degenerative process. It may just be a lower back muscle spasm due to excessive use. In either case, try Ibuprofen 400 mgs (2 ADVIL (ibuprofen) tabs) 2-3 times daily for a wk and a heating pad to local areafew times daily. If no improvement, see your doctor for a definitive assassment. Feel better soon:)
Answered 11/1/2015
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