A member asked:

Hi i have a slight pinch pain in my back, its located in the middle of my back just slightly more to the left from the center probably like 20 to 30mm to the right. only when i bend down and touch my toes. had it now for over 2 weeks?

A doctor has provided 1 answer

Facet joint pain: This is likely pain coming from the joints in your back. If it does not radiate down the leg it is not involving the nerve. Try to rest the back for a day or two then go back to abdominal strengthening exercises.

Answered 10/6/2020

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