M iit professorial. mother has high bp. i now get negative thoughts, high bp, anxiety, get scared, sudden hunger, low confidence. thyroid and ecg ok.

See your doctor: This is a problem that necessitates a face-to-face meeting with your doctor. This will allow him/her to examine you, ask specific questions. And possibly order tests to find out what's wrong and what to do to help you.

Anxiety; BP: Consult pcp/therapist about worries & ways to relieve anxiety. Exercise, meditation, tai chi, yoga, biofeedback, relaxing hobbies can help. Docs may recommend anxiolytic meds while u learn to cope with triggers.