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A member asked:
Can i use eat meat on daily basis?
4 doctors weighed in across 2 answers
Not advised.: Meat should not be a staple of your diet, and should not be eaten in a daily basis. Too much saturated fat. Unhealthy.
Answered 10/14/2015
2.1k views
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Meat: It is a well know fact that meat is high in cholesterol especially red meat. Eating this daily is not healthy - once a week is reasonable. Chicken and fish are good options on other days.
Answered 10/14/2015
2.1k views
Thank
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