43 year old surfer from anxiety. recently my heart rate is staying elevated. when i wake up its about 75 but as i go about day it increases and stays between 90-100 when sitting down. my blood pressure is 110/67 and o2 98.

Fast pulse: I feel that A resting heart rate that high is essentially abnormal and could be due to chronic stress and anxiety, but I recommend consulting a physician or cardiologist for evaluation to rule out other cardiac issues, overactive thyroid,anemia, dietary, supplements or medication causes for example. If no pathology, stress management therapy should be helpful for you.