Hard to say.: If you use Q-tips stop them. Avoid all fragrances and aerosols in environment, because they are skin & respiratory tract irritants (and add to the environmental allergy burden). If an antihistamine helps, then an allergy of some sort is the problem & keep a diary to see if something you are eating, or using is the problem, inc. supplements and over the counter meds. See a doc if this doesn't help
Answered 10/12/2015
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