Get Virtual Care
For Businesses
About Us
A member asked:
I've been doing insanity for 3 days now and my body is so sore. what can i do ?
3 doctors weighed in across 2 answers
Slow down!: It's normal and expected to be sore after starting any new exercise regimine, especially an intense one . Take some motrin, advil etc a/o tylenol, (acetaminophen) ice your sore areas. Take a few days rest and start again, but go at a pace that you can tolerate. Just because the tape tels u this must be done, some people will respond differently and may have adjust.
Answered 4/7/2013
5.2k views
Thank
Related Questions
A member asked:
My anal area has been so sore for last three days its hard to sit. Also 3 mornings now when I have a bm there is blood. Is this hemmoroids?
3 doctors weighed in across 2 answers
A member asked:
I had a headache for 2 days and now my body feels a bit sore or hurting.. Not sure how to say it but i'm concerned. No fever?
A doctor has provided 1 answer
A member asked:
Hello, i've had a sore throat for three days now but it doesn't hurt at all nor does it bother me but it's still there. What could this be? Thank you
A doctor has provided 1 answer
A member asked:
I've have laryngitis for three days now and now I have a sore throat and my doctors on vacation and i tried home remedies for a sore throat.
A doctor has provided 1 answer
A member asked:
Hello, I've had a sore throat and cough for about three days now but this morning I woke up with the pain only in my left tonsil. I'm still coughing?
3 doctors weighed in across 2 answers
People also searched for:
I've recently been doing Insanity dvd workout for past 4 weeks Sore left knee?
I have been having a sore throat and body aches for three days now but in the mornings I feel fine. It doesn't start till late afternoon. What could b?
I have had a "cold" for three weeks now. Lots of body aches and leryngitis. No sore throat. What's wrong with me?
I have been so itchy over my entire body for 3 days now. I haven't changed anything. I can not take it anymore. I'm scratching myself sore! Please help me!
I have been lying down straight for the last three days due to illness and now my middle back is super sore and tight is there anything i can do?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
