A member asked:

When shall i start using vitamin d supplements? i don't feel any pain or anything, i'm just wondering. also, when shall i start doing mammogram tests?

3 doctors weighed in across 2 answers

General guidelines: The Vitamin D recommended daily allowance (RDA) is 600 IU for those 1-70 years of age and pregnant or breastfeeding women, and 800 IU for those over 71 years of age. The USPSTF recommends biennial screening mammography for women 50-74 years. The ACS recommends women age 40 and older should have a mammogram every year. See your doctor if you have risk factors for breast cancer.

Answered 10/7/2015

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Dr. Jeff Livingston answered

Specializes in Obstetrics and Gynecology

Different questions: Vitamin D supplementation is only need in those who are Vitamin D deficient. Testing is available to determine if you are or not. Mammogram screening starts at age 40.

Answered 10/8/2015

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