A member asked:

I have been enduring stress because of a change in address, etc. i have also been rinsing withamouthwash newly prescribed by my dentist. the pain ?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Looks like 2 ?'s: I will address stress & the dentists can address the other issue. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, & deep breathing.

Answered 10/14/2015

2.2k views

Thank

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