A 52-year-old female asked:
what is a best home remedoes for frozen shoulder?
1 doctor answer
A Verified Doctor answered
A US doctor answered Learn more
For A BolderShoulder: There is gobs of info if you check the web. Just Google 'frozen shoulder, home exercises.' As for the best? Whatever you are comfortable with at first. Take your time, progress slowly & see how you feel the next day. It could take several weeks, depending on how 'frozen' your shoulder is, how long it's been that way, & what caused it in the first place. You might consider some P.T. to get started.
Answered on Oct 8, 2015
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