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A member asked:
What is a best home remedoes for frozen shoulder?
2 doctors weighed in across 2 answers
Use motion aids: Best to see an ORS w/ experience in treating frozen shoulder patients and knowing the reason for it.Home remedies I would suggest include any activity which increases motion... Using a pulley , 'walking the wall', using a small pole or cane etc.to improve your forward elevation( active - assisted exercises).Ask your therapist for tips and other aids. Best of Luck!
Answered 10/7/2015
2.2k views
For A BolderShoulder: There is gobs of info if you check the web. Just Google 'frozen shoulder, home exercises.' As for the best? Whatever you are comfortable with at first. Take your time, progress slowly & see how you feel the next day. It could take several weeks, depending on how 'frozen' your shoulder is, how long it's been that way, & what caused it in the first place. You might consider some P.T. to get started.
Answered 10/8/2015
2.2k views
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