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A member asked:
My doc gave me home exercises for my frozen shoulder. i think they are flaring me up. until i speak with him should i stop or reduce my exercises?
A doctor has provided 1 answer
Stop if painful: Frozen shoulder goes through phases. Depending on what phase you're in motion or rest maybe recommended. You shouldn't do exercises that cause severe pain, but you do not want your shoulder to become more stiff so focus on the exercises that stretch but don't cause pain.
Answered 5/20/2016
4.7k views
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