A member asked:

I'm 22 and obese (bmi 49) and my hrr is low. will losing weight and being active help me improve my recovery post workout? is it too late to improve?

A doctor has provided 1 answer
Dr. Vadim Glukh answered

Specializes in Orthopedic Foot and Ankle Surgery

Never late: balanced diet is important to avoid exhaustion when working out

Answered 11/4/2015

2.2k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more