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A member asked:
I'm 22 and obese (bmi 49) and my hrr is low. will losing weight and being active help me improve my recovery post workout? is it too late to improve?
A doctor has provided 1 answer
Never late: balanced diet is important to avoid exhaustion when working out
Answered 11/4/2015
2.2k views
Thank
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Btw I am obese. My BMI is 33. However i feel fatter even though my weight stayed the same. My waist has gotten bigger. Is this possible?
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3 doctors weighed in across 2 answers
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